Abiding in Mindfulness Volume 2 self-compassion audio and video sessions

audio and video sessions

Alexander's NDE experience: connection to our source

you can begin to usurp the dominion of the ego and overcome the obstacles that stand in the way of your true purpose

This special offer includes Rhythms of Peace

The 2012 MindShift gives you the practical tools to nurture your resilience and help you stay composed—no matter what the tides of change may bring

Abiding in Mindfulness Volume 2 self-compassion audio and video sessionsIn the words of the Buddha, the four foundations of mindfulness (the four satipatthana) are "the direct path for the purification of beings, for the surmounting of sorrow and lamentation, for the disappearance of dukkha (suffering) and discontent, for acquiring the true method, for the realization of Nibbana." Within the quintessential discourse called the Satipatthana Sutta, we find the Buddha's seminal teachings about the practice of meditation. On