Nidra Shakti: The Power of Rest – An Illustrated Encyclopedia of Yoga Nidrā Bundle | 4 | single half-zip neck and deep cuffs

half-zip neck and deep cuffs with hem band

and finely coordinate specific muscles

and practical advice for spines of all types

and step-by-step poses and breathwork exercises

superfood Nettle and clever Raspberry Leaf

Nidra Shakti: The Power of Rest – An Illustrated Encyclopedia of Yoga Nidrā Bundle | 4 | single half-zip neck and deep cuffsThis is an encyclopaedic work that reads like an Upanishad, a poetic and visionary encounter with Nidra Shakti herself. There is so much here: new scholarship on little known ancient and modern histories, ecstatic poetry and practical advice for anyone who wishes to explore the yogas of sleep and dream. The gorgeous reproductions of paintings are an especial delight. Mark Singleton, author of Yoga Body: the origins of modern posture practice, co