US$ 275.00
founder of Accessible Yoga
the cover is made from 100% organically grown cotton and filled with natural buckwheat hulls
Inhale deeply
Find freedom in your yoga practice with this empowering guide from beloved yoga teacher and social justice activist Dianne Bondy and Yoga International editor-in-chief Kat Heagberg
and promote a restorative sleep
The Heart of Yoga feed-cl1-namaste founder of Accessible YogaAn inspiring distillation of Krishnamacharya's system (Desikachar's father) and his own practical approach. Desikachar describes this as a program for the spine at every level: physical, mental, and spiritual. A clear step by step sequence for developing a complete practice according to the age old practices of yoga.