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Swisse Ultiboost Hair Skin Nails 60 tablets 3-Piece Set For Gel polish manicure: SoakBiotin also plays a role in maintaining the health of hair by helping to regulate scalp oil production. Lower levels of biotin have been observed in people who suffer from dandruff or an excessively oily scalp. Directions and ingredients Biotin (2. 6mg), Silicon (40mg), Zinc (30mg), Iron (5mg), Vitamin C (50mg), St Mary's Thistle (1000mg)