Befriending Your Inner Parts Payment Type/Format:One-Time Payment We learn how to stay

We learn how to stay safe

A life without stress or fear may seem like an impossible dream—yet Thich Nhat Hanh has spent a lifetime proving that it is not only possible

and learn how to stay safe when seeking a healer

PhD - Bestselling author of The 5 Love Languages™ book series

meditation teacher Shinzen Young demystifies the principles of awakening hidden within the world's great spiritual traditions and shows you how to use them in your own life

Befriending Your Inner Parts Payment Type/Format:One-Time Payment We learn how to stayHave you ever felt like different parts of you are pulling you in different directions? Maybe you have a critical inner voice, another that tries to protect you, and a deeper, more vulnerable part that holds your past wounds? Internal Family Systems (IFS) provides a way to understand and heal these parts, unlocking your core Selfthe calm, compassionate leader inside you. Its a proven model that helps you resolve the inner chaos and nurture lasting