Description
On The Yoga of Sleep
If you've ever been told you can't even carry a tune—think again
Terezia's Talk on "Perfect Love"
New recordings from Barbara Marx Hubbard
in his lyrical and sometimes humorous style
The Self-Compassion Diet Format:Audio On The Yoga of SleepSelf Love: Your Greatest Guide on the Path to Healthy Weight The secret to sustainable weight loss isnt counting calories or depriving yourself at the dinner table. Jean Fain tells us its about cultivating awareness and self acceptance wherever you are. With The Self Compassion Diet, this Harvard Medical Schoolaffiliated psychotherapist prescribes a practical program for transforming the way you think and feel about food and your whole selfa shift
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