Self-Care for Black Women: 150 Ways to Radically Accept & Prioritize Your Mind, Body, & Soul On the same page and armchair travelers

and armchair travelers

15 lbs) 50 pages

Inspired by real-life makers Ada Lovelace and Marie Curie

Wilson shares his most popular recipes and introduces readers to making chai as a spiritual practice that involves patience and attunement to meld just the right combination of spices

A powerful contemporary YA for fans of The Poet X and I Am Not Your Perfect Mexican Daughter set in Argentina

Self-Care for Black Women: 150 Ways to Radically Accept & Prioritize Your Mind, Body, & Soul On the same page and armchair travelersBy Oludara Adeeyo Prioritize your wellbeing with these 150 self care exercises designed specifically to help Black women revitalize their outlook on life, improve their mental health, eliminate stress, and self advocate. Between micro and macro aggressions at school, at work, and everywhere in between, its tough to prioritize physical and mental wellness as a Black woman, especially with a constant news cycle highlighting Black trauma. Now, with The