Description
Dozens of exercises to enhance your journey
walking (and even stumbling) in Gandhi’s footsteps can reveal how we each have a role to play in creating a more compassionate
teaches Marion Woodman
connecting with your body
instead of a new version of you
Releasing Our Burdens Format:Audio Dozens of exercises to enhanceAcclaimed authors Richard Schwartz and Thomas Hbl teach us how healing trauma can empower us to reclaim resilience and transform our world. Too often, we assume that our trauma is an individual wound, and that we can only heal it through individual work. In truth, our trauma is shaped by so much more than our own experiencewere impacted by ancestral trauma from previous generations as well as collective trauma from the world around us. Beloved
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