What is Meditation? Format:CD our frustrations

our frustrations

the part that will help you navigate the in-between space in your spiritual life

in any given moment we have the chance to remain open to life

The Negative Complex of Narrowed Vision

Depression

What is Meditation? Format:CD our frustrationsThe essence of meditation is not something we do; rather, it is simply to be, fully present and aligned with life in the moment. This is the central teaching of Eckhart Tolles What is Meditation? In this audio session, Eckhart helps us transcend our beliefs and ideas about meditationincluding the tendency to turn the practice into a means to an endin order to realize directly our formless nature as being that is primary to any doing. What is