Personal Healing attrac_hll • Meditation as the antidote

• Meditation as the antidote to distraction

Pema’s step-by-step guidance in the formal practice of tonglen

the three symbolic languages we use to think

How to recognize your type

and be recognized as a prominent voice in women’s leadership—all while raising six young children

Personal Healing attrac_hll • Meditation as the antidoteEach of us, at some point in our lives, will experience a crisis in our physical well being. When that time comes, how will you prepare spiritually and energetically to heal yourself? On Personal Healing, Caroline Myss answers questions crucial to anyone in the midst of such a challenge: How do you gather the spiritual power necessary to recover from an illness? Why do some people respond well to medical treatments and alternative therapies, while