Period Power, Women Food, Hormone Remedy, Our Hormones Our Health 4 Books Set JogOn or birthday gift

or birthday gift

not the other way around

these five novels chart a gripping journey of prophecy

while inviting readers to integrate healthy habits that may enhance quality of life and recovery

familial secrets

Period Power, Women Food, Hormone Remedy, Our Hormones Our Health 4 Books Set JogOn or birthday giftDescription Period Power: Harness Your Hormones and Get Your Cycle Working For You The hormones of the menstrual cycle profoundly influence our energy, mood and behaviour, but all too often we're taught that our hormones make us unreliable, moody bitches, or that it's our lot in life to put up with 'women's problems'. Maisie Hill, a women's health practitioner, knows the power of working with the menstrual cycle and refuses to accept this theory.