Finding True Refuge Format:CD Bengston theorizes that we have

Bengston theorizes that we have only glimpsed a tiny fraction of our potential

while dissolving the boundaries of reality along the way

The religions of the world are filled with stories of mystics and saints who experienced visions

or sadness it may seem impossible to find our ground

Acceptance—Receiving and relating to yourself completely and with kindness

Finding True Refuge Format:CD Bengston theorizes that we haveInsights and Practices for Finding Sanctuary in Any Circumstance When the difficulties and losses of life feel overwhelming, is there someplace we can turn for the safety, nurturing, and peace that we long for? Most of us are strongly conditioned to react with fear and confusion, falling back on strategies of judgment, control, addictive behaviors, and anger. Yet there is another way. In any moment, no matter how lost we feel, we can take refuge in